Flow Practice: Creative Flow Facebook Group Closing

It’s with great regret that I have to announce the disbandment of the Creative Flow Facebook Group, for now, at least. As those who attend regularly know, I’ve had a change in personal circumstances which led me to move our live practice from first thing in the morning to lunchtime.

However, it’s not working out. Turns out my work commitments are too fluid and varied to allow me to be free at the same time, every day, once the day gets going.

Today is looking problematic again and I’m on holiday next week (yoga in Portugal). So I’ve decided to accept and let go of the daily live practice, for the foreseeable future.

I’ll continue to post new practices every so often. And the meditations that are there will remain in place in the group, as replays that can be tapped into at any time.

I’d like to say a huge thank you everyone in the group for the regularity of the past two years, especially the daily practitioners: Catherina, the two Claires, Deborah, Julie, Mala, Marie Claire, Sarah, Sondra and Suzanne.

Flow practice is key for me and it’s been a privilege and a pleasure to share live practice in this way so regularly. Almost 200 meditations over two years!

Let’s see what the next chapter brings.

In the meantime, my thanks. Sonas. Namasté.


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If you already do support, then a deep bow. Thank you. Sonas mór leat. Namaste.

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